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<title>TKO Blog</title>
<link>http://www.tynesidekickboxing.org</link>
<description></description>
<dc:language>en-gb</dc:language>
<dc:rights>tynesidekickboxing.org</dc:rights>
<dc:date>2011-7-18T00:00:00Z</dc:date>
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<title>TKO Interclub comp.  TKO South Shields</title>
<link>http://www.tynesidekickboxing.org/page3.htm#98653</link>
<description>Overall Winning Team TKO South ShieldsKids under 150cm  1st Alex McEwan Wallsend  2nd Luca Bloomfield South Shields  3rd Ellie Davison Wallsend    Kids over 150cm  1st Dana Fleming South Shields  2nd Ethan Steventon South Shields  3rd Liam Jackson South Shields    Junior Elite  1St Ellis Taylor Wallsend  2nd Cain Marshall South Shields    Adults under 75kg  1st Scott Brady Washington  2nd Ryan Maughan South Shields  3rd Sean Bell Wallsend    Adults over 75kg  1st Michael Kerr Wallsend  2nd John Britton Washington  3rd Andrew Lowery South Shields    Adults Elite  1st Chris Parvia South Shields  2nd Michael Kerr Wallsend</description>
<dc:date>2011-7-18 19:57:49</dc:date>
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<title>Nice Little combo</title>
<link>http://www.tynesidekickboxing.org/page3.htm#97947</link>
<description> </description>
<dc:date>2011-7-8 14:17:58</dc:date>
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<title>South Shields TKO Interclub details </title>
<link>http://www.tynesidekickboxing.org/page3.htm#97792</link>
<description>Registration
Registration and weighin will be at 1030. Competition starts at 1100 PROMPT.
Rules and Conditions
All participating fighters MUST have a valid licence and insurance. They MUST also wear club uniform and have the following equipment
183 10oz gloves
183 Sparring boots
183 Shin pads
183 Mouth guards
183 Groin guards for male fighters
Head guards will be provided on the day. 
NO INSURANCE. NO COMPETITION. NO EXCEPTIONS.
Legal Targets
When competing the judges will mark the following areas
183 Punch to the headbody
183 Kick to the headbody including jumping kicks
183 Sweeps to the back of the ankle 
No shots will be counted if they are below the waist or to the back of the headbody
Categories
Children under 16 Ladies Mens Elite Open
Under 46 Under 65 kilos Under 60 kilos for all blackbelts 46 50 Over 65 kilos 60  70 kilos 50 56 70 80 kilos 80 90 kilos Over 90 kilos 
Depending upon numbers some categories may need to be combined.
Prices 
The prices for entr...</description>
<dc:date>2011-7-6 13:53:21</dc:date>
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<title></title>
<link>http://www.tynesidekickboxing.org/page3.htm#97791</link>
<description></description>
<dc:date>2011-7-6 13:53:16</dc:date>
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<title></title>
<link>http://www.tynesidekickboxing.org/page3.htm#97729</link>
<description>
Great example of korean kickboxing</description>
<dc:date>2011-7-5 15:46:20</dc:date>
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